The New York Times has a blog post up today about how exercise science has ignored women. The piece cites New Zealand researcher Dr. David Rowlands, who did a study on male cyclists in 2008 that found they exhibited a 4% performance gain if they ate protein and carbs after workouts, as opposed to just carbs. He theorized that the protein repair muscle damage and aided in processing the carbs as fuel. The study aligned with other similar studies and the word went ... Read More

Some Hump Day Humor

BY Nicole Finkbiner in Artsy |

A few weeks ago I stumbled across the blog, But You’re Like Really Pretty and instantly became a huge fan.   Each Wednesday, illustrator and site owner Ryan Casey, posts a hilariously mean webcomic featuring someone or something in pop culture that’s been a particular source of annoyance that week (example below).  Her illustrations are so good and so clever that the blog was recently nominated for a Webby and won the 2010 Bloggie ... Read More
Thanks to a French (of course) drug company, there soon may be more than one option when it comes to morning after pills. Like, several mornings after. While Plan B works for three days after unprotected intercourse, the new drug–ella–is effective for five. Those two extra days can really count if you live in a rural area or face other obstacles to getting Plan B within that three-day window. Ella (also called ulipristal acetate), won unanimous backing ... Read More
Okay. Before I say anything at all, look at these photos.React.Many many sites, including the ol’ Huff Post are up in arms about these photos, which are slowly being released on the website SHOWstudio. (Can we go over the massive ad down the side, please? Hah!)The story: An editorial photo shoot by Nick Knight with the working title “Elegant Mechanics” for Vogue Hommes Japan with new male model Jo Calderone.The buzz: Gaga in disguise?Here are the ... Read More
Over the past five years, doctor’s have made many breakthroughs in the battle to preserve and prolong women’s fertility.   And while I think we’re all familiar with invitro at this point, you may not know much about ovarian transplantation.  The first successful ovarian tissue transplant was performed back in 2004 between two sisters. Only a handful have been performed around the world since then, mainly due to the high cost and ... Read More