Do you have dreams of being healthier, more physically fit, more patience, full of energy, or smoke-free? You are not alone.
Only about 20% of people are truly prepared to take action towards making a positive lifestyle change. So how do you prepare yourself to make a change?
Join Holistic Health Coach, Emily Levenson, on Thursday, February 28th at 6:00 pmat Quiet Storm and learn how to motivate and reward yourself in meaningful ways, build supportive relationships, and reframe failure into success.