Now, more so than ever before, obesity rates in America are hitting an all time high. The Center for Disease Control and Prevention reports that over one third, or 33% of adult Americans are obese,and 17% of U.S. children are now following in their footsteps. Many factors contribute to this epidemic including:  inflated portion sizes, a reliance on fast food instead of healthier home cooked meals, and less physical activity. ... Read More

I keep hearing on the news that the reign of cupcakes in the fad-food hierarchy is finally coming to an end. And while I think that the idea of trendy food is kind of dumb, I couldn't help being intrigued by an article which predicts that "Popsicles" and frozen treats will the next big thing.  The "Popsicle" was invented on accident in 1905 when an eleven year old accidentally left water, powdered soda and a stick outside on a cold ... Read More