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The post holi-daze body hangover is really no fun, I must say. Too many sweets, too much booze, and too little self-discipline is not a recipe for success of any kind. But you know what? #NoRegrets. Life is short, and eating butter cookies all day for 2 weeks straight is only acceptable during the most wonderful time of the year.  When we leave the holidays behind, we are, without fail, welcomed into the New Year with the annual Month of Body-Shaming, in ... Read More
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