Pop Up Yoga NYC is exactly what it sounds like. People doing yoga wherever they can, poppin’ classes up all over New York. A park? Duh. A rooftop, a school, a market? You bet! The wellness initiative moves yoga out of the studio and into urban environments. With a mere $5 donation fee, these classes are a great way to shake up your yoga routine. Back in November, the organization teamed up with grassroots group Sandybaggers for a ... Read More

Though flu season is already well under way, you can still squeeze in your ounce or two of prevention to keep yourself healthy. Here are three great tips on how to strengthen your immune system to ward off sickness, brought to you by the fine people at Soho Sanctuary in NYC.  1. Eat Your Veggies Colorful vegetables are chock full of the vitamins you need to boost your immune system during cold and flu season. Kale and its leafy ... Read More

We've been keeping a secret from you: we have an illegal BUST employee. He isn't on the payroll. We do pay him with love, a place to hang out during the day, and scraps. Truth be told, though, Wally the office dog is probably our most valuable staff member. He's constantly pitching original content, posting blogs, and chatting it up with cover girls for the magazine. We thought it was time we fessed up and introduced you guys to our creative ... Read More

  Produced by husband-and-wife team Kate Clere McIntyre and Michael McIntyre, the new documentary Yogawoman is far more than the flexible poses it depicts. The most joyful documentary I’ve ever seen, Yogawoman harnesses the knowledge and activism of yoga rock stars and takes you on a trip to nine different countries, while providing insight into a variety of yoginis leading a quiet revolution. The filmmakers interviewed over 70 ... Read More

  Anyone who has practiced yoga knows how powerful it can be. Now there's a new documentary film coming out which explores the yoga phenomenon. The documentary, Yogawoman, is narrated by Annette Bening and it tells the story of women finding power and strength through yoga. It deals with women’s personal experiences of empowerment through yoga, but also with the history of yoga itself. It discusses how yoga was brought ... Read More